I’ve spent my entire career exploring how elite performance is shaped not just by physical skill, but by the power of the mind. Now holding an M.Ed. in Sport & Exercise Psychology and currently working toward CMPC certification, I specialize in mental performance coaching for alpine ski racers competing at the NCAA, Continental Cup, and World Cup levels.

My approach is deeply personalized and athlete-led. At its core is the belief that high performance begins with self-awareness, clarity, and the courage to show up fully as yourself—on race day and every day in between. I work side-by-side with athletes to refine the mental tools they need to thrive in high-pressure environments: presence, composure, focus, emotional regulation, and confidence built on preparation.

I also work closely with coaches—because coaches need mental performance coaching too. In fact, I believe this work is one of the most underutilized performance enhancers in elite sport. Coaches carry enormous emotional loads: managing athletes, travel, selection, expectations, and the constant push for results. When coaches have space to reflect, regulate, and lead with intention, their performance improves—and so does the performance of every athlete they support. Whether through structured sessions, embedded support during training and competition, or culture-level consultation, I help coaches reconnect to their purpose, sharpen their communication, and build the emotional resilience required to lead at the highest level.

Working with me is not just about performance gains—it’s about building a sustainable, fulfilling journey through sport. It’s about learning how to compete with freedom, train with purpose, and live your values at the highest level—whether you’re an athlete or a coach.

If you’re a ski racer competing at the Nor-Am level or above, a coach navigating the emotional complexity of elite sport, or a high performer in any field seeking more clarity and consistency—I’d love to connect.

📞 1-603-387-5170

✉️ beckca@me.com